DETAILS, FICTION AND DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

ok what about me?im a cardio girl ingesting 600cal/day in Just about 2yrs…im 73kg for 1yr not getting rid of anyting even functioning 15k/day and 24 weekends….and taking in 600…right until i found out about reverse diet i was in a position to improve foods to 1800 gaining a bit its Okay…now if im to chop yet again sick be in deficit once mo